Dr. Stern uses NSA's gentle, specific touches along the spine to help your brain create more and better nervous system connections within your entire body. NSA helps your body shift from flight or fight physiology to one of safety and ease where you can experience increased peace, energy, better immune function and so much more. It promotes vertebral alignment and the correction of subluxations (vertebral misalignment), often without the need for spinal adjustment or manipulation.

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Contacts are made on specific areas of the spine called Spinal Gateways. These promote involuntary waves of breath changes and muscle movement along the spine. New and more efficient channels of communications are initiated between the brain and body. Postural distortion, subluxation and muscle imbalances spontaneously begin recovery.
 

In a dynamic one-to-one interchange, Dr. Stern works together with his patients to clarify their goals and powerfully align those goals with what really matters. He listens and helps his patients explore what they want to focus on, what they are passionate about, where they find themselves getting stuck, and what will support them in achieving their desired results.
 
Patients typically leave these sessions with new freedom, having taken steps toward what they want to accomplish throughout their lifetime. They also receive support in helping them awaken to the reality they have created for themselves. Tools are provided to help embrace the different choices available and create a more fulfilling, purposeful future.

With Lisa Weitzmann, LMT

(914) 263-0280

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You can promote optimal health and wellness with Deep Tissue or Swedish Massage that incorporates elements of Reflexology, Myo-Fascial Release, Stretching and Sports Massage. Massage therapy can relieve the effects of stress, chronic pain, headaches, repetitive motion syndromes and tendonitis.

The nervous system is the master system of the body. Every aspect of the human experience, every thought, every feeling, every movement is processed through the nervous system. When there is interference in the function of the nervous system, it can compromise your physical, mental and emotional well-being.  

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What Dr. Stern does as a Chiropractor is locate and correct (adjust) the cause of that interference which is called a vertebral subluxation. By performing a spinal adjustment, he facilitates the return of normal nerve supply. Normal nerve supply results in a greater expression of LIFE for you.
 

With Gail Christie, RMT

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Reiki is an energy healing technique that works by channeling highly refined, positive energy into your body, with the Reiki practitioner placing their hands on or just above the body. When the energy flow throughout your whole body is improved it creates harmony and releases imbalances, enhancing everything in life. 

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Reiki works on many levels (the physical, mental, emotional and spiritual). Energy can stagnate in the body where there has been a physical injury or emotional trauma. One of Reiki's greatest health benefits is stress reduction. Reiki triggers the body's natural healing abilities (immune system), aids in better sleep, and improves focus and overall health. Visit Joyful Living Reiki to learn more.