NSA, The Practice of Well-Being and Transformation
Updated: Mar 1
Well-being is a place to come from, the experience of health, happiness, and prosperity. It includes having good mental health, high life satisfaction, a sense of meaning or purpose, and ability to manage stress.
The essentials to managing life stress, requires an adaptable and flexible nervous system. The biomechanical breakdown and nervous system overload that we are all subject to often leads to a state of diminishing health returns. It is in this state of dis-harmony that sickness ensues.
At its core, NSA is an elegant system to help you reorganize your body and mind, making you more physically and mentally flexible and resilient. It’s like a software upgrade for humans.
But it’s good for far more than just physical ailments. Because NSA addresses the spine and in turn the nervous system, there’s almost nothing it doesn’t address. Your nervous system impacts everything: your physical pain; your emotions, your anxiety/depression; your energy level; your ability to process complexity; your stress level.
In Tony Robbins’ words:
“Network Spinal Analysis and Somato-Respiratory Integration, Donny Epstein’s revolutionary methodologies, are amongst the most powerful sources of personal transformation I have ever experienced or seen. They produce embodied and empowered strategies that are both sustainable and enjoyable for enhanced human resourcefulness and wellness. I am stronger, more inspired, creative, and healthy because of this work. It has personally and professionally helped me to maximize my ability to contribute to others.”
My Patient Judy on NSA:
"I didn’t know this was possible, but the work I do with Larry has proven to be of
such great value to me on my spiritual journey.
My experience of living in this body today is far different than it was pre Dr. Larry Stern and Network Care.
I’ve gratefully gotten to the point in my healing where I am living care and not simply receiving it.
There was a day during a recent session that the energy became alive in me and for me. I
had a profound knowing that Source energy was living me and I didn’t have to do
anything but trust and allow. Its innate intelligence was in control.
This felt experience has continued to grow. It’s always with me. It informs me when I am in
resonance with the many expressions of truth; with beauty, joy, love, compassion. I feel a gentle sway as if acknowledging Presence in its many forms. It’s lovely and I’m